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Top 10 gemstones and their health benefits

14 January

Top 10 gemstones and their health benefits
People have used gemstones for centuries now to enhance their health and extend their life span. Modern medicine has changed how we look at healthcare completely. It has eradicated ailments that were considered incurable in the last century. Human beings are living longer and healthier. However, gemstones still have not lost their relevance even during this era of advanced medical science because of a simple reason – their effectiveness. They are effective in enhancing our physical, mental, emotional, and spiritual health equally. There are more than a hundred different types of naturally occurring gemstones in the world. They all have unique properties and unique ways how they react with our bodies and influence our lives. Let us look at the 10 most popular gemstones according to their benefits:   Emeralds   The stunningly green emerald is known for its healing powers. It helps in treating ailments related to the heart, kidneys, stomach, nervous system, and musculoskeletal system. It also helps in alleviating stress, negative thoughts, and emotional trauma. It helps in getting a positive outlook and enhances the positive aura of a person. Blue Topaz Blue topaz enables the free expression of thoughts and emotions. It also alleviates any stress or strain both in muscles and in the brain. Blue topaz helps in the treatment of muscle-related ailments. Blue topaz is associated with love, affection, and good fortune. Garnet The red gemstone resembles fire and passion. It inspires love and devotion and is associated with a second wedding anniversary. Garnets boost the immune system and help in the treatment of bone-related issues. Rose Quartz Rose quartz personifies unconditional love. It signifies the purity of the soul and a healthy heart. Rose quartz helps in experiencing stronger emotions in relationships, makes relationships last longer, and helps in matters of the heart. It increases fertility and offers protection to expecting mothers. Clear Quartz Quartz of all kinds acts as very efficient healers. Clear quartz acts as a sponge for all negative energy and toxicity in the body. It draws them out and helps the body heal faster. It also enables clearer thoughts and emotional stability. Lapis Lazuli Lapis Lazuli is used to treat high blood pressure. It also has a calming effect that helps in reducing stress. It boosts immunity and makes the body resilient to ailments. Aquamarine Aquamarine is considered the March birthstone. It is a protective stone for mothers and children. It also helps in maintaining proper digestive, teeth, and throat hygiene. People use aquamarine during meditation as it helps in calming the mind. Tourmaline  Tourmaline comes in different colors and each color has its unique significance. Tourmaline is said to be very beneficial for overall health. Green tourmaline increases stamina and resilience. Pink tourmaline helps in overcoming fears, and black tourmaline helps reducing stress and anxiety. Watermelon and brown tourmalines help improving self-esteem and overcome addiction, respectively. Pearl Natural pearls have been used in traditional medicines to treat various ailments of the body and mind. Pearl helps in restoring the natural balance in the body, by promoting metabolism and reducing stress. It also helps to strengthen and calm the mind. Amethyst Amethyst is a beautiful purple colored gemstone that helps in improving mental health. It helps in reducing anxiety and stress, relieves insomnia, and helps overcome negative emotions. It enhances metabolism and boosts the immune system.

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